Arrive authentically.
Explore together.
Deepen connections.
Evolve.

Welcome

I imagine you've arrived here because something - or maybe many things - aren't going quite right. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, trying to balance parenthood, or just feel that you aren't living the life you were meant to lead.  Congratulations - you've taken the first step!

Therapy is a process of growth, self-discovery, and becoming free.  My therapeutic style is integrative, incorporating various evidence-based methods to best fit with your individual needs.  My approach is also client-centered and flexible, placing our therapeutic relationship as a priority.

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I am thankful you are considering embarking on this journey with me. With well over a decade in practice, I have the tools and professional experience to help you get back on track.